Swim Lesson Information
See you next summer!
Level 1
- Blowing Bubbles
- Dunking/Bobbing- series of 3, 5, 10 dunks in a row.
- Flutter kicking while holding onto the wall and focusing on not bending the knees too much.
- Touch the bottom of the pool with one hand.
- Retrieve submerged objects from the bottom of the pool.
-Kicking around the pool, assisted by an instructor.
- Jumping from the side safely into the pool.
Level 2
- Everything from Level 1
- Surface dive in three feet
- Kicking around the pool while holding onto either a noodle or a kickboard while blowing bubbles in the water.
- Float unassisted on both the front and the back.
- Roll from front to back and vice cersa unassisted by both an instructor or the pool bottom.
- "Superman" push off the wall on front.
- "Superman" with flutter kicks off the wall on stomach.